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Soccer – Warming Up, Warming Down

Soccer  Warming Up, Warming Down

This title provides 35 different programmes showing coaches how players should properly warm-up before games and warm-down after them. These techniques should ensure players are fully ready to perform at the beginning of games, and reduce risks of injury both during and after matches. This edition published in 2004.
Size: 150mm x 211mm – 134 pages.

Softback Price: 8.95